6 Lợi ích cực quan trọng nếu bạn có thể hạn chế ăn đường - DG news
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6 Lợi ích cực quan trọng nếu bạn có thể hạn chế ăn đường

Điều chắc chắn là phần lớn chúng ta, dù không thể loại bỏ hoàn toàn, vẫn có thể cắt giảm đáng kể hàm lượng đường hấp thụ.

Theo số liệu của Cơ quan Dịch vụ Y tế Quốc gia Anh (NHS), trung bình người Anh hấp thụ 700g đường – tương đương 140 thìa cà phê – mỗi tuần, nhiều hơn 3 lần so với mức khuyến nghị.

Cơ quan này khuyên người dân nêu cắt giảm đồ uống và thực phẩm chứa đường bổ sung, đồng thời tìm kiếm các lựa chọn tương đương nhưng có lượng đường thấp như nước hoặc sữa thay vì nước ngọt có ga, kem phô mai thay vì mứt hoặc mứt cam, súp thay vì bánh bột ngô nướng…

Nhưng lợi ích thực sự của việc hạn chế ăn đường là gì?

1. Bạn có thể giảm cân

Tiêu thụ quá nhiều đường có thể dẫn tới tăng cân. Không ăn bánh, kẹo ngọt, socola vì sức khoẻ và bạn còn có thể giảm đi vài cân.

Giáo sư Naveed Satta, Trung tâm Nghiên cứu Tim mạch Glasgow – Hiệp hội Tim mạch Anh thuộc Đại học Glasgow, cho biết: “Đường về bản chất không gây hại – chúng ta cần nó để phục vụ các nhu cầu năng lượng của cơ thể – nhưng khi tiêu thụ đường quá nhiều, nó sẽ góp phần tăng cân”.

2. Trái tim của bạn sẽ khoẻ mạnh hơn

Uống chỉ 3 lon nước ngọt có ga mỗi ngày có thể làm tăng gấp 3 lần nguy cơ mắc bệnh tim, theo kết quả một cuộc nghiên cứu năm 2014.

Các nhà khoa học Mỹ phát hiện ra mối liên hệ rõ rệt giữa tỷ lệ calo hàng ngày từ những thực phẩm chứa đầy đường bổ sung với tỷ lệ tử vong do bệnh tim mạch. Cắt giảm đường và nguy cơ mắc bệnh tim mạch sẽ được xoá bỏ một cách đáng kể.

3. Không còn cạn kiệt năng lượng nữa

Nếu bạn mê thích các món ăn vặt nhiều đường, bạn có thể đã quen với tình trạng tụt dốc năng lượng thảm hại diễn ra sau đó.

Những món ăn có đường khiến hàm lượng đường huyết tăng cao – cho tới khi xảy ra một vụ trượt dốc không thể tránh khỏi. Kết quả là bạn rơi vào tình trạng mệt mỏi, lờ đờ và nguy hiểm hơn cả là càng thèm nhiều carbohydrate hơn nữa.

4. Bạn sẽ giảm nguy cơ mắc ung thư

Đường không phải là nguyên nhân trực tiếp gây ung thư. Tuy nhiên, Quỹ Nghiên cứu Ung thư Anh cho biết, họ tìm thấy mối liên hệ gián tiếp giữa nguy cơ mắc ung thư và đường.

“Ăn nhiều đường theo thời gian có thể khiến bạn tăng cân và đã có bằng chứng khoa học mạnh mẽ chứng minh rằng, thừa cân hay béo phì tăng nguy cơ mắc 13 loại bệnh ung thư.

Trên thực tế, béo phì là nguyên nhân gây ung thư lớn nhất nhưng hoàn toàn có thể phòng tránh được, sau thói quen hút thuốc lá”.

5. Suy nghĩ của bạn trở nên mạch lạc, sáng rõ hơn

Một nghiên cứu của Đại học California tại Los Angeles trên chuột cho thấy, quá nhiều fructose – loại đường đơn có trong trái cây, mật ong và rau – làm giảm hoạt động não thông qua tác động tới khả năng của insulin trong việc giúp tế bào não chuyển đường thành năng lượng để suy nghĩ của.

Bác sĩ Sarah Brewer, chuyên gia dinh dưỡng y khoa, cảnh báo tác hại của những loại thực phẩm nhiều đường: “Tế bào não cần glucose để hoạt động nhưng nếu quá nhiều glucose trong một khoảng thời gian ngắn sẽ gây ra tình trạng đường trong máu tăng vọt và khiến bạn hưng phấn, bồn chồn không kiểm soát”.

 6. Hệ miễn dịch của bạn sẽ khoẻ mạnh hơn
Theo WebMD, ăn hoặc uống quá nhiều đường “hạn chế khả năng tấn công vi khuẩn của tế bào miễn dịch. Hiệu ứng này kéo dài ít nhất vài giờ sau khi bạn thưởng thức 2 ly đồ uống có đường”.

YOGA GIẢM EO GIỮ DÁNG

Giám đốc Dinh dưỡng học Susan Levin (Hiệp hội Bác sĩ) cho biết: Đường huyết cao cũng góp phần đáng kể trong việc làm cho bạch cầu giảm khả năng chống chọi và tiêu diệt các vi khuẩn và virus.

Vì vậy, bạn không nên ăn các thực phẩm chế biến sẵn và có nhiều đường như kẹo, bánh quy, soda và các loại bánh mứt đóng gói sẵn, nhất là khi thời tiết thay đổi, nguy cơ bị cảm cao.

Theo: Trí Thức Trẻ

Bài liên quan:

Tiến sĩ Mỹ tiết lộ 4 cách để tuyến giáp khỏe mạnh:... Tiến sĩ chuyên ngành nội tiết Ashita Gupta đã bật mí 4 bước giúp tuyến giáp không bị nguy hiểm. Nếu bạn không gặp vấn đề gì về tuyến giáp , bạn...
Trà tỏi: Không hôi, dễ làm và thay thế thuốc kháng... Ăn tỏi, dù là ăn sống hay chế biến cùng món ăn là việc không dễ dàng vì mùi vị đặc trưng của nó. Hãy làm thành trà để đánh bay mùi hôi của tỏi và được...
7 loại bệnh ung thư nếu phát hiện sớm cơ hội chữa ... Bác sĩ Hương cho biết, không phải loại ung thư nào cũng gây chết người. Phần lớn ung thư có thể điều trị khỏi nếu phát hiện sớm, điều trị bài bản, kịp...

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About Vương Quán

1.155 comments

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  7. Fidel é um…ditador???Vejam lá o que dizem! Cuidadinho com as palavras. Não vêem o que acontece aos que criticam o Islão. Pode ser considerado afronta ao Mundo Livre de liberdades!

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  11. So many people get upset if they hear I dont want to vote for Obomney. This begins a dialogue on what has been happening in our government…. and after only a few words, their eyes glaze over and information stops passing through. SO VERY SAD!!

  12. How easy to make a case when you leave out certain facts.Specifically;"No person except a natural born Citizen, or a Citizen of the United States…."I recommend you should do a bit more reading on this topic.Next time, report all the facts and you might have credibility.

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  14. Mark – My recommendation is that you ignore people who have nothing to contribute to the conversation except for trash talking and name calling. You can’t reason with them, you’ll never outshout them, so just let them bang on their highchair and shout to themselves. A fire starved of oxygen soon expires.

  15. Hmmm. That sounds interesting! How do you get yourself entered on the list of community design representatives at OHIM, then?P.S: Well done David! I got through mine last year. They really need to sort out the exam system, though. Not fit for purpose in my view….. Mind you, that’s not to diminish the achievement – they are rock hard.

  16. November 14, 2012 OMF has done a fine job with this mobilization tool. Wen a believer begins to embrace God’s heart for the world, it is so helpful for them to see a variety of ways in which they might get on board with God’s mission of spreading his fame among the nations. “6 Ways” will help them to do just that.

  17. {Aahaa|Heehaa|Yess|Yoman|Yo Boy|Hi Guy|Hi man|Hii Guy|Hi Flog|Hey|Howdy|Hi there|Heya|Hey there|Hi|Hello}…Hi there! Would you mind if I share your blog with my twitter group? There’s a lot of folks that I think would really enjoy your content. Please let me know. Thank you…

  18. That is so precious… sometimes I wish Harry Potter magic would work. Make chores so much easier… and traveling… And… my baby is getting over a lovely stomach flu and… enjoying the torturous joy that is 4 molars at one time. I feel awful for her… I read somewhere that Mom’s are like really good Motrin for babies. That’s the power we have for soothing them when they don’t feel well.;-)

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  22. Bonjour Guy,À la lumière des expériences vécues antérieurement, nous croyons que les ventes au Lotto Max ne généreront pas 50 Maxmilions pour le tirage du 2 novembre. Toutefois, les sociétés de loteries canadiennes ont décidé d’un commun accord, d’offrir à leurs consommateurs un événement spécial qui garantit malgré tout 50 Maxmillions, en plus du gros lot de 50 millions de dollars.Bonne chance!

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  26. Härligt!! Fortsätt dröm och fortsätt njut, det är sÃ¥ livet ska vara och självklart ska du drömma – det är lite det livet är till för eller hur 😉 tack för en härlig blogg!

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  28. S.Martel dit :Le plus ridicule, comme je le soulignais il y a quelques semaines, c’est Toyota qui nous vend ses chars en nous montrant des gens qui, par bonne conscience environnementale, ne les utilisent pas.[]

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  32. Congratulations. You’re mad but you write good prose (case in point: your review of my book – tosh, but gamely argued tosh; much in the tradition of Fairburn’s ‘The Woman Problem’). And your Taito Philip Field headline *was* genius.Cheers,RB

  33. I don’t think her personal failings have done anything but, give her more to work with as an actress, if she comes out the far end of her personal issues she could easily be a female Robert Downey Jr…. he’s so washed up. When celebrities try to become policy advisors & don’t know what they’re talking about we laud them as involved but, when one falls to a very common human pratfall alcoholism we decide to joy ride their misery until we can force a suicide. I don’t know who that type of behavior should embarrass more. October 26, 2011

  34. uhmmmm, se det er vandbakkelse lige efter min smag, tror aldrig jeg vil kunne få for meget af det stads ;o)Håber ikke det har givet mavepine ;o)Knus Jill

  35. Katie looks fabulous! Tom must have her on a strict diet! LOL Surry is adorable as usual but she must be very warm blooded because it could be a blizzard out and she’d be in a summer outfit. I wonder if the poor girl gets sick much?

  36. Anonymous16 diciembre, 2011Ante todo lo dicho solo puedo levantarme y aplaudir. Aunque la pierdo con mucha frecuencia viendo el vodevil que es hoy en dia la politica española, recupero la esperanza cuando veo que alguien dice las cosas tal y como son. Gracias Gorka, mi mas sincero apoyo desde aqui. Por favor, sigue así.Un fuerte abrazo

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  38. Olá BispoJá é de longa data que o admiro, bem como sua esposa, minha discipuladora.Tenho um carinho muito especial por seu ministério e por isto que faço parte do seu “time”.Tenho certeza que em breve levanterei esta bandeira (IEPV) juntamente com meu futuro esposo para multidões se renderem a Cristo.A W Tozer, disse:“Encontrar-se com o Senhor, e mesmo assim continuar a buscá-lo, é um paradoxo de uma alma que ama a Deus.”Com muito carinho,Seus discipulos,Paulo e Eliane Cristine – a “minutinho”!!!

  39. I do not recommend Daniel tosh for Christians . There is no such thing as “conservative” or “non conservative” Christian. My guide is the Bible and it speaks against foul language and using the word of the Lord in vain. Christians can have fun , yes , but does that have to be by breaking the very commandments of God. God is not an accessory to the various things you have in your life which is materialistic American Christianity. Christians were fed to lions for professing Their faith. In America it’s reduced down to , say a prayer or just say these 4 words etcetera

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  61. x Il2) le immagini parlano, a saperle guardare. molto più di quanto i manipolatori riescano a controllare1) mai parlato di dittatura, bensì di regime peggiore (e molto) dei nostri regimi democratici. Francesco

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  63. gülperi diyor ki:bu arada biraz işten bahsedeyim evde uygun fiyata giyim satmak üyelik bankaya para yatırma yok birebir görüşme sonunda işi yapıp yapmamak size kalmış

  64. The more I count the more blessed I REALIZE I am and realization changes me. Realization makes me undeniably joyful. Who wouldn’t be if they really realized that the God of the Universe; the great I Am; YHWH, the Breath of All Life was intimately involved in their life? This counting brings me close to my heavenly Father and it is good.I’m so glad you are my counting sister, Dear Sylvia.

  65. the US or Canada.  All you need to do is link to my site on your website (read all of the details here).  Savings and free stuff?  Yes, all of this and more is yours at

  66. Miller at her Cape Cod wedding, this lovely lady wore Ivy & Aster’s Sweet Pea gown to her Santa Margarita Ranch wedding, and this darling bride wore a stunning dress by Nicole Miller at her backyard garden

  67. The CME tactic will be short lived. Will allow that Gold to Silver ratio to expand temporarily. Load up in a few days ($24spot) and hang on because it will take off like a rocket.

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  69. tioedong, Gaudete is this Sunday. My local Parish will have purple. St Mary’s in Norwalk will have Rose. One can see these from pictures at the St Hugh of Cluny blogspot, in a posting from 12/08. I attended the 9:30 last week and the violet which are also pictured were magnificent.JPG

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  71. ” some people believe Strava encourages people to ride recklessly so they can improve their rankings on Strava.”  – Really I’ve never seen a Strava representative runnign beside a cyclist telling them to do stupid things!

  72. Such pretty colors! I just love brights 🙂 Don't you think that every quilt needs some pearl bracelets and metro living circles? Good luck!

  73. You have got to be kidding me… how old is this CSL? 12??? What… we subsist on crap alone? That is ridiculous! I’m so glad you have a good support system with whip cracker AZUCAR to get you taken care of. And…I’m just lucky my parents are always cooking for me. Otherwise…I do have extra breast milk… hahah gross. Have not tasted my milk…and don’t think I will. 😉

  74. This has to be one of the most servient submissions to Islam ever recorded in history, docile even according to PC/MC standards. I hope Ã…ge does not commit suicide, just to make name Mohammed even more ordinary.

  75. I would like to win an iPad 2 because I am a college student and I am in need of something smaller and lighter than my laptop! Plus I love to read and I have alot of paper books already and not much storage to put more, so having the iPad would help to eliminate buying more books.

  76. АнтонКакая разница на каком языке, вам интересна актёрская игра, спецэффекты или язык?Я вообще бы на языке оригинала предложил бы крутить с украинскими субтитрами!!!Будьте выше всех этих внутринациональных разногласий!!!

  77. One more thing is that when evaluating a good on-line electronics retail outlet, look for web shops that are regularly updated, preserving up-to-date with the hottest products, the most effective deals, and also helpful information on product or service. This will ensure that you are doing business with a shop that stays over the competition and give you what you should need to make intelligent, well-informed electronics acquisitions. Thanks for the critical tips I have learned from your blog.

  78. Hi Caroline! This is really good advice here. I’m in the beginnings of planning a launch so I would like to ask how you approached the bookstores, media, etc. Did you send ARCs with a press release, or did you call, email? Thanks ahead of time!

  79. Uhoh, I think Decs gonna spank me. Yup thats the place, you can also smell it from a feckin mile with all the perfume.Thompson.. a tenner each. Thats 60 quid. i.e 10 hours comic book drawing pay!

  80. HUdson disse:O Rafale é caça com um grande poder de combate, quem critica os equipamentos dele esta mal informado, ele perde para ty. no combate ar-ar mas no restante ele da show, ele é melhor do FX.

  81. We usually made our trips in the summer for my husbands family reunion and to see my family in Michigan. There are only two winter trips I can remember. This one and one by bus to Detroit for Thanksgiving where we got trapped by a blizzard. I’ll have to write that one up. Maybe a bus prompt will come up soon

  82. An updateWe are told that Anselme would have been removed back to danger on St Anselme’s day, 21st April! However, his flight has been cancelled because of the volcanic ash. He can now spend his Saint’s day safe, perhaps still in solitary in short term at Colnbrook. His solicitor has asked that he be released. Please continue to pass on the news of his story. There is still a case to be won by Anselme and his lawyer. Let us hope he will be back home with us soon.Many thanks from Anselme for support.Catherine

  83. Carina,saladinha desse tipo é como juntar o útil ao agradável e ainda geladinha humm muito bom né!!já está na minha lista do menu da semana!beijokas

  84. “Not bad advice, although I truly think that one can beat the indexes with discipline and fundamental research. Although, agreed it may not be a good return on your time.”Sorry Stu but I do not think this is possible on a consistent basis. Why do you think there was this explosion of “finance” professionals? Let them play with their money. If you think the market is/will beat inflation make sure you are not on the losing side, where the dumbest investors are and put your money on an index.poor: so 1999-2009 is an anomoly? 2008 is an anomoly?

  85. Oh my goodness! an amazing article dude. Thank you However I’m experiencing concern with ur rss . Don’t know why Unable to subscribe to it. Is there anybody getting similar rss problem? Anyone who is aware of kindly respond. Thnkx

  86. 8-24-12andreea spune: sal tocilaru spune-mi si mie te rog ce sa fac.nu imi mai merge sa vad in full screen absolut nimic filme vedeoclipuri pe nici un site posibil mi se innegreste ecranul cand dau full screen se aude cateva secunde apoi se intrerupe ,iar cand dau esc mi se face ecranul mic dar tot negru ramane si pagina respectiva trebuie sa o inchid ca mi se blocheaza total,ce sa fac? pana acum cateva zile imi mergea nu am avut probleme …..mentionez ca e posibil fiicamea sa fi facut ceva de la tastatura .astept raspuns te rog mult -26

  87. I'm glad you don't have any expectations on where you should be. All the "shoulds" generally only mean trouble anyway. I'm sorry your Carleigh is not in your arms. The scars will always ache, but the children bring so much hope and healing. Hoping to read that you've welcomed your second rainbow baby into your family soon.

  88. By January 27, 2013 – 11:00 pmWhat’s Going down i’m new to this, I stumbled upon this I’ve discovered It absolutely useful and it has aided me out loads. I’m hoping to give a contribution & help other users like its aided me. Good job.

  89. Dudes, Seems like Bhattarai does not drink alcohol…unless thats a screwdriver he is having. Ian Martin seems to be enjoying his beer, must be a tough job monitoring 550-1000 Maoist combatants and only 300 guns. After all isn’t that how much they registered ? What a farce…whole load of crap.

  90. I truly hope this all gets published in a book. I sit here reading and can’t stop. For me it would be one of those books you can’t put down. Plus I truly think it just might help some who are on that slippery slope. Thanks for sharing.Diane

  91. that the Foundation was pleased to allow the migratory waterfowl to leave the area by their own volition, without active human intervention. “These geese will simply be priced out of Manhattan. That’s the way nature intended it.”

  92. An engrossing communication is worth note. I guess that you should make many on this topic, it power not be a bias topic but generally people are not enough to utter on much topics.

  93. "People will linger in the spot without necessarily spending a dime for local businesses, the whole purpose of having such spots."================================You make it sound as if just because a free parking spot is available, that someone will go there and use it for no particular reason. And who defines excessive use?Now you are talking about municipal parking that is provided as a subsidy to local business?Otherwise the businesses are providing their own spots and what do you care how they price them?

  94. Awesome. “Well Zito, you just pitched 8 shutout innings in Game 1, so that’s it for today.”“But because we liked your bunt we’re doing a double switch, so now you’re DH’ing — grab a bat, big guy.”“Huff, head down to the bullpen and start warming up ….”

  95. Hey Leah!!!Thanks, and I'm glad that I happened upon your blog by following the atheist blogroll links! Since you're a former Mormon, I hope you don't mind that I've added you to , and I hope you'll join our exmo blogger community at ! 😀

  96. Kotaku to co przedstawiłeś to nie żadna nowość-jak ktos zarabia 1000zł a kupuje chalupe za 1 mln-po to żeby sie pokazać sąsiadom to na dalsze problemy z US sam sobie zasłużył.Ma sie to nijak do kruszczow bo zazwyczaj nikt tym sie nie chwali,i na pewno nikt nawet jak dostal 1 mln w spadku za ten 1mln swiecidelek nie kupi-sorry alle tylko glupota ludzka i chec pokazania sie prowokuje US.

  97. Thankyou very much for the updates!I really like active sharing it's a pure novelty.The subscription digest, yeah that's all good aswell.Especially helpful is the full screen makover, however the only limitation to that is that of course- it's impossible to change the video size anymore. I used to like to put videos at half size between small and fullscreen, now I have to choose between either. Oh well, i'm sure that'll be worked out sometime.Thanks a lot, Morgan.

  98. Youre so right. Im there with you. Your weblog is unquestionably worth a read if anybody comes throughout it. Im lucky I did because now Ive got a whole new view of this. I didnt realise that this issue was so important and so universal. You certainly put it in perspective for me.

  99. the examiner is not anti-semitic, this particular examiner article however was because it misrepresented a book and based itself on IHR or the Institute for Historical Review, a Holocaust denial organization run by and for neo-nazis and white supremacists.

  100. Have a great time!I truly believe you earn your free time, after all you have given to your readers. Through following Teleread I always felt fully informed about what was going on in the world of digital publishing and reading.Thanks for that.

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  102. That is a delightfully fun tablescape! I love those fish in it, and the cute picnic basket and the iron pot! And I like the pretty wine glasses in the rustic setting. This makes me want to go on a picnic. Thanks, too, for your lagniappe!Happy Tablescape Thursday!XO,Sheila

  103. Ã…hh.. En sÃ¥n tomte stÃ¥r under granen hos mina föräldrar Ã¥xÃ¥.. 😀 Antagligen sÃ¥ är de av samma Ã¥rsmodell.. Kul att du lämnade avtryck i min blogg. Hur hittade du till mig? Önskar dig ett fortsatt bra Ã¥r!

  104. Wow that was unusual. I just wrote an incredibly long comment but after I clicked submit my comment didn’t show up. Grrrr… well I’m not writing all that over again. Anyhow, just wanted to say excellent blog!

  105. kesin ak tgk depa nih, desperate nak mampus. sume sponsor. pelik pelakon m’sia nie. kalau kat hollywood, mati2 x nak bagi wartawan tau, kat m’sia siap buat program tv, x de privasi langsung. nampak sgt x de duit. pastu sakit, mintak tolong persatuan. sape2 yg nak jadi pelakon m’sia, pikirlah 3-4 kali, 3rd world lah sangat.Hot debate. What do you think? 10  1

  106. I don’t even know how I ended up here, but I thought this post was great. I do not know who you are but certainly you’re going to a famous blogger if you aren’t already Cheers!

  107. DILUVIOS 2010……PROYECTO COLEGIOS Y UNIVERSIDADES……….POR QUE UNA PUESTA CERRADA SIEMPRE TE LLEVARA A UNA ABIERTA……2010 AÑO DE LA CONQUISTA Y LA EXTENCIONes un proyecto…..que vamos a estar realizando con los chicos de la iglesia

  108. Hi Lauren! I love the graduated design on Muji bottles also, they’re so useful. I’m a fan of their cleansing oil and I haven’t had eyes for anything else in their skincare & makeup lines, honestly. This looks like it’s worth checking out, though!As for a good organic moisturizer, I’m not sure what you mean exactly by organic but Mineral Flowers’ Day & Night creams are what I would suggest. I’m using the one for dry skin and the ingredient list doesn’t have the two chemicals you mentioned. No other parabens either.

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  110. Je suis exactement comme toi! Même technique, même faiblesse: un jour sans vernis ou une couleur qui me lasse et c’est reparti!J’avais de beaux ongles et ça fait une semaine que je me suis tout foutu en l’air… Il ne me reste que des moignons, bien pire que toi… Grrr -_-

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  112. Felicidades Vicente, un articulo precioso…. por favor date prisa en publicar los siguientes ¡¡¡¡¡ me has pillado además preparando una ruta ciclista por los tres ramales del Canal de Castilla, para la Semana Santa o el Puente de Mayo de 2013, por lo que me estoy empapando de Canal y por eso aún me gusta más tu artículo. Un Saludo Amigo.

  113. Daverg…………….. A few threads back you mentioned that it would take CRIMINAL charges from Congress to bring Soetoro down. I stand in the same belief. If Soetoro can be connected in any way to Fast and Furious,he will probably end up facing a Congressional Grand Jury,and possible impeachment. The only thing that saved Slick Willie’s a$$ was the THREE NITWITS CHUCKY PIE SCHUMMER, DINKY DURBINE, and limburger Leahy.

  114. Med all respekt i världen för fs känslor och valet att skippa julen måste jag ändå medge att jag tycker det är tråkigt att höra att folk ser kommercialismen som en av anledningarna att skippa julen. Julen blir väl vad man gör den till? Jag förstår at det är jobbigt för en 20-åring som inte trivs med sin familj julfirande, men en dag kanske man bygger upp en egen familj och införa sina egna traditioner.

  115. It’scertainly going to be interesting watching this as the Plans unravel.Personally, as a Private sector taxpayer, I feel that I have been abused by the self-serving relationship between the Unions and those that approve their pay & benefits.While getting ZERO pension after a long career would be wrong, bringing the Pie-High Civil Servant pensions down to the level of the comparably paid private sector worker seems quit right. FYI, that’s gonna be a BIG drop !

  116. Hi Carla, I’m sure you’ve put Puglia on the holiday destination list of many of us after sharing your fabulous trip with us. I’ll look forward to reading Puglia (part 2) in a future edition of Feast!! C xx

  117. with the cold Maine weather ahead, a thicker cream is definitely needed-the SPF factor is a big help too, because the rays of the sun hitting the snow always manage to give me a sunburned look in the winter too…

  118. we are leather products manufacture and we do manufacturing for various company’s.we are planning to start a online store where we will sell fashion products like shoes,bags,tshirts,shirts etc.but problem we are facing is brand name actually our brand is separate from website.our idea is to star with our collection(private label) and after some time add other brandsand we are confused about seo process what we need seo our web page or brand name?or should we use web page name for branding???????????please help me out and suggest me the right way.

  119. Wow. Didn’t see that one coming at all.I think OKC actually got a good return under the circumstances (especially the picks) but their chemistry is really going to be shaken this season. On the court they also take a step back as Harden is a more complete player than Martin and fits their needs better.

  120. Dude, nothing personal but have you ever lead or been involved with worship in a church? If so, did you do it in a bubble or with actual sinful human beings? I believe God granted us with a sense of humor and has no problem with us using it in a constructive and nonhurtful way. My belief is strengthened by looking in the mirror every morning.

  121. Wiccan Magick is founded on the four elements… Fire, Air, Water and Earth. These four Elements correspond to the four instructions of our real world, the four quarters of the universe, the four winds, and above all the four quarters of the magic circle.

  122. Earl, you hit the Mother Load on this one! I totally agree with your whole post and much of what others have commented. As there are all types of people, some will want to interact more than others. That’s fine. This post will just serve as a reminder that we can all get carried away from time to time, like I just did for the past hour or so, reading posts and comments. Where does it all end? Moderation

  123. Mewow Patches sweetie, I didn’t know mew had a special mancat! He is as gorgeous as mew, and almost as floofy! Mew are one lucky cat to have a career AND a mancat- how do mew do it all?! MOL!

  124. Prendiamo atto Tornielli dell’errore e voltiamo pagina…Piuttosto potrebbe anticipare qualcosa riguardo la nomina del Patriarca di Venezia, annunciata per sabato 28 gennaio prossimo?Accidenti, questo silenzio non ci aiuta! Stasera su La7 si preannuncia un dossier scottante a firma Carlo Maria Viganò, Bertone sembra tremare, Bagnasco la fa da padrone, e qui noi a soffrire, si mormora che sarà la prima volta di un genovese a Venezia… Forza Tornielli, ritorni a fare il Tornielli di sempre!1ffd

  125. Sims nào cũng dc bạn. Chỉ là sims khác thì mỗi tháng phải tự nhắn tin để gia hạn, còn sim viettel thì nó tự động gia hạn luôn.@2 tên kia: Ko cãi nhau nhé, cãi nữa cắt trym hết 2 tên à. Hướng dẫn thì đã hướng dẫn rồi, ai muốn dùng thì dùng, ko dùng thì thôi.

  126. A estória(com e mesmo)começa em 30/03/64. Não falaram nada do que houve antes dessa data. Li, que havia mais de cinqüenta grupos guerrilheiros. Também li, que as "massas" foram para as ruas pedindo a intervenção das forças armadas. Afinal: Quem é que deu o primeiro tiro?

  127. I’m not quite sure where you get your numbers from… Tianjin’s current population is 12.9 million, up 29.7% from the year 2000. Tianjin has under 10,000 western expatriates, but it has over 30,000 Koreans and over 50,000 Japanese expats

  128. Der er noget ganske hjertligt over pingviner…mÃ¥ske er det deres vraltende gang. MÃ¥ske deres store omsorg for deres mindste, som de bærer rundt pÃ¥ fødderne under pelsen. MÃ¥ske er det ind imellem bare rart med noget der er sort/hvidt i stedet for spraglet… hvem ved?Frk Hverdag.

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  130. Tack själv vännen! Åt ännu fler skumtomtar, gott! =)Har valt tapet till sovrummet idag, tror du kommer älska den, den är tok rosa!! =)Hoppas långpasset gick bra!

  131. Vel overstått 17.mai!:)Håper du og dine hadde en kjempefin 17.mai i går? Det hadde vi! Været var dårlig med regn. Vi tok det med ro og slappet av hjemme. Var på 17.mai lunch hjemme hos min søster, og det var kjempekoselig!:)Kjempefint og nydelig himmelsk bilde! Ønsker deg en kjempefin fredag, og ei kjempefin og god helg!:)

  132. Ville like en million gange, hvis det var muligt.. På alle dine indlægJeg læser dagligt, flere gange, din blog, Michelle, jeg er simpelthen så vild med den.. Og så er det da en enorm fed taske.. Som godt kunne bruges over min skulder..

  133. Permita-me que lhe diga, cara Dra. Margarida Aguiar, gosto muito do que segue: "O seu gesto fez-me lembrar a história do colibri que, com o maior empenho, voava entre o lago e a floresta incandescente, procurando, com a água que levava no bico, ajudar a apagar o incêndio…"

  134. Credo che ora sia il momento meno propizio di stare a “cavillare” su questo e su quello.Io dico che c’è solo da esultare.Oggi lo Spirito Santo ha scritto una altra grande pagina di storia della Sua Chiesa.

  135. Hallo,ich bin am Überlegen, ob ich so eine Pastete zu Weihnachten in kleinen Einmachgläsern herschenke. Die Frage ist nur, wie lange ist die Pastete ca. haltbar?lg Sonja

  136. Guarda Paolo che hai visto una replicaSarebbe un'aggravante. Vorrebbe dire che sono stati troppo pigri per aggiornarsi e che hanno ripetuto scemenze già dette.

  137. queria saber cuanto cuesta la estadia por dia en su camping de una casilla rodante con 2 personas en el mes de enero de 2013. Somos Argentinos , se puede pagar en $ argentinos?

  138. Posted on Great to hear from you. Our creative agceny Evolved Digital (www.evolveddigital.tv) know all the secrets and I am sure they’ll be happy to give you some quick guidance if you need any

  139. Squee! How frigging fabulous are you,and how brillant that you had a memorable time!Looks like a BLAST from start to finish!!!I frigging LOVE that majorette uniform;I have a similar sort of frock form Kitty I may have to jig up in like fashion!Hurrah to see you back and feeling satisfied!!Love Helga xxxXXXxxx

  140. I agree Robyn, not enough folks are speaking up about the environmental changes occurring. I also think all of our strange weather is directly related to all the people-polution. It’s scary.Thanks for your sweet comments about my grungy collage. I’ve made a number of them – but they just seem to need something else – quotes is a great idea.

  141. Fiat is Debt…debt is NOT money. To whom do we owe the Debt? Debt is third party counter risk created and absconded through the full faith and credit promissory of sovereign nations. The banksters actually owe Us, not own us!

  142. Jen, I’ve already reduced the butter a bit from the original recipe and increased the pumpkin puree. You could try going a bit farther, but at the end of the day this is a cookie and if you go too far you’ll end up with a gummy little cake. Try it out bit by bit, you’ll know when you’ve gone too far!

  143. Jason Garrett is from Princeton. Doesn’t surprise me. Have seen more dumbasses from ivy league schools than other top tier schools. Damn legacy students.

  144. le recomand :).Cercul Secret e o serie foarte draguta si e prima serie doar despre vrajitoare pe care am citit-o.Eu urmaresc si serialul,imi placea mult Nick inainte,iar acum imi plac Diana si Jake :).Bun venit pe blog,Mariana :).

  145. "I agree we wont see any revolution type shifts in Europe unless sadly we continue to be victims of terrorist atrocity."There has been no sign of anything like that in Thailand, which is a victim of continuous terrorist atrocities.

  146. Xanax…The Zune concentrates on being a Portable Media Player. Not a web browser. Not a game machine. Maybe in the future it’ll do even better in those areas, but for now it’s a fantastic way to organize and listen to your music and videos, and is without p…

  147. You guys suck for taking away the most viewed search tool! Even when we work around it changes the balance of power and kills what made YouTube cool. This is the beginning of the end for YouTube. It is only a matter of time before we all migrate. Bye bye. Have fun with your new really really expensive and outdated app.

  148. Queen,"How is it that Liberals can NEVER see situitions like the ones created by the Koch brothers until it's too late?"Well when did YOU see it?About the same time you saw that Fox was fair and balanced?

  149. HAHAH the emphasis was on the CHEAP part you retard.. and how old are you 7?? ” if im a bastard you must be a noob” oh jesus christ,grow the fuck up, kiddo. And yes i must be a noob, thats why i run a tdu modding site, created several mods myself and wrote 5 tutorials to teach others how to do stuff such as obtaining cars for free, how to teleport to anywhere in tdu world ( including eden island).. yeah, sure im a noob, you fucking clown..

  150. LOL I’ve never heard anything about longer than a dollar bill. It will be covered under the comprehensive part of your policy subject to any deductible you may have chosen. Comp claims are not surcharged. Call your insurance company

  151. Russia already conceved a missile which go at mach6+ 25 years ago but the missile was never constructed due to the fall of USSR Russia has 25 years of advance get your facts

  152. I like what you guys are up too. Such intelligent work and reporting! Keep up the superb works guys I’ve incorporated you guys to my blogroll. I think it will improve the value of my site 🙂

  153. E’ vergognoso! Certa gente crede davvero che con i soldi si può comprare tutto nella vita. Spero solo che non ci si lasci convincere dal vile denaro e Cavani resti ancora con noi.

  154. s an attempt to fix what some people think is wrong in the C of C Wade Hodges offers some good background (in seven parts) if you’re coming from an emergent-church perspective and are not familiar

  155. Hi and thanks…[…]There are some interesting aspects in this information but I don’t know should you decide see all of these unmistakably. There is some legitimacy but Allow me to hold my thoughts until I look in it further. Professional post , thanks and we want …

  156. melhor post que eu li nos últimos tempos. Acho que o ‘clube das blogueiras ricas, bem nascidas e felizes’ pensam que nós leitoras não temos o discernimento e senso crítico de perceber as panelinhas que se formam quando é pra comentar tal produto, tal campanha…aiai.

  157. Love you is this delicious velvet Maxi, way to go Lucy!!!!! The jacket too is a great pattern. BUT I am digging that triangle purse. You look fierce mama!!!!

  158. It's not like the request was for Gundersen's latest medical blood tests or some other private information. This is about public remarks he made that were given surface credibility by claiming that they were based on specific tests.So let's see the tests, assess that credibility, or discard his remarks.

  159. IvaniusPues yo, al igual que Jolie, ni idea de quién es “Flecha negra” y lo peor, como aquí no puedo ver videos, me quedé sin ver el segmento que subiste.Del que si me acuerdo es de Robinson Crusoe; maravillosa novela de Daniel Defoe que tanto me gustó… y la cual, como muchas otras granes novelas, al ser llevada al cine perdió casi todo su encanto.En la noche que vea el video, regreso.Saludos

  160. Multumesc mult pentru cuvintele frumoase Ma bucur ca apreciezi ceea ce incerc sa fac prin intermediul blogului meu.Punctul numarul 3 m-a amuzat copios ) Ce-as mai topai si eu, numai ca eu n-am nici un pretext Iti doresc o zi frumoasa si senina!

  161. Gino Romano (Jonathan Lee Riches, his real name) is a habitual filer of lawsuits, from Britney Spears to Arnold Schwarzenegger over 2600 suits filed since 2006 while a prisoner in Federal Jail for wire fraud.

  162. Si j’te dis c’est laid chez vous, c’est pas à toi que j’dis que t’es laide…Mais c’est toi qui a décoré chez vous…CA RESTE UNE ATTAQUE PERSONELLE……

  163. I can’t do it. I am trying to do IAD-syd then Auckland to IAD and the free one way is sju (San Juan I hope) to IAD. After I do the first (IAD-SYD) I select it and then an error message pops up. What do I do????? I’m doing this itinerary because I just booked it 2 weeks ago except for the San Juan part.

  164. Hey Groundhogday,Glad to see you visit. I hear Pullman real estate will be supported by all of those double income families that work on campus. (They all make 6 figures each, you know.) – Rate this comment: 0  0

  165. , a good part of the time we’ll just order something he will eat for one or both of us and ask for an extra plate. He often doesn’t eat enough to justify paying $10+ for a kids meal, and he’ll often get a healthier meal by sharing one of ours.

  166. Je suis complètement d’accord LL on attend toujours LE TRUC ! mais bon Mylène est quelqu’un de peu bavard dans ses interview, et c’est dommage d’en faire 5 pour dire 5 fois la même chose.  Hypaepa

  167. Great tips – A grocery store is always the first thing I try to scope out when on the road in a new area. Then I make sure the room I’m getting has a kitchenette of some type where I’m not compelled to eat out every day & it’s considerably cheaper in the long run as well.

  168. I have of late happening a web site, the info you bestow by this web place has helped me tremendously. Gratitude for all of your calculate & work. “A physicist is an atom’s way of conscious regarding atoms.” by George Wald.

  169. My friend came over to visit a few days ago, and she brought her iPod touch. I got her to download Tiny Tower, and oh my goodness, I love that game. It’s too cute! I’m surprised it didn’t make it on the list, but then again I don’t know how many games she considered for it.

  170. Lovely fabric, will keep you in my thoughts re baby I know what that can be like. Oh Noodles loves our header he wanted to know if there were any other words like that or just monkey?

  171. I can hear the lamentations of potential terrorists in and around Vienna now:"Be careful! The US has installed IEDs around their Embassies disguised as cars!" ;-)Thanks for reading!

  172. I never knew how emotional I would get over losing a pet until I did. For now I have an imaginary dog named Murray. He is an Irish Setter & he gets blamed when anyone in my house farts or breaks something. Someday he will be real.Nice to see you’re following rubberchickendinner. Tell Scooby to enter some slam poetry, would ya?

  173. Actually you forgot the “/” on the closing tag, so you had two “bold on” tags, and WordPress kindly closed off the first one for you. Then someone came along and edited it for you with the result that only you and I know what your second comment means!!!

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  175. Hi Brandi!OH! Tu y es allée à fond, ma belle! C’est TRÈS original!!! Très frais, très jeune et dynamique. J’aime beaucoup le fond, mais surtout l’oiseau!Bravo pour ton audace!Marika xxx

  176. Lovely blog today. I thought I was pretty handy but you've got me beat. Beautiful frame. Wish I could find one that size. Been looking for a long time. Judith Truly in OH

  177. Glad je suis tombé sur cette. Très drôle et perspicace. BTW – J’étais à la recherche en ligne pour la récapitulation Gawker nouvelle afin que je puisse le lire et les commentaires. J’ai été déteste regarder le spectacle à cause de la plaque tournante-moyeu, mais maintenant je viens de lire les récapitulations. Je suis effectivement d’enracinement pour HBO pour garder ramasser le spectacle peu importe le niveau des notes vont juste pour que je puisse les lire.

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  179. hola tengo una pregunta para alguien que me pueda ayudar tengo un iphone 3gs y ya trate por muchos medios de quitarla el bloqueo ded itune, con black1n, limera, redsnow, timyumbrell,recovboot y mas y nada ya baje el firmeware original 4.2.1. y custom y nada quiero ver si me pueden ayudar tengo como un mes que estoy con ese problema, ha ya le agregue 127. etc al host.dll y nada ayuda porfavor se los sgradeceria

  180. The ONLY 3 shows on Fox News worth watching are #FoxReport, #StudioB, & #RedEye. The only person at Fox News worth anything is Shep. Smith.

  181. Oh, the suitcase! My spare one is filled with salsa videos on VHS, so I can't fill it with clothes. And I can't throw out my salsa shoes, because there's still the possibility of dragging out the salsa videos and taking that up again. I'm glad you can't pretend you don't know. It's too hard to live a lie.

  182. Hi, I have recently purchased a 310tx and if I am honest it was your reviews of the watch that helped me make up my mind. One thing I have noticed is that on the ‘change sport’ you have highlighted which bike i.e. cervelo I have looked through all instructions and also on other reviews but I cannot find any reference on how to make this change to identify a particular bike. I would like to do this as I do use different bikes. Hope you can help and thanks again for your reviews. Dave

  183. Anything off her registry, Diapers, Wipes, Baby toys, Baby blankets, clothes, onesies, socks, baby sunscreen, multi use disposable pads (from target), q tips, baby spoons, bibs

  184. Alick, Kak de la ? Eta Bob McKerrow. Spa si ba for taking the time to respond. I deeply appreciate your elaboration. I am aware of Stalin’s borderlands policy when he moved many Germans and Koreans to Central Asia. I worked in Central Asia 96-99 and my wife is Kazakh. I know how tough many of these people are and that’s why I believe Irina can survive. Let’s hope and pray they find her today. Thanks again for commenting.Bob

  185. you haven’t already, take a moment to watch my video from earlier today in which I take you on a quick tour of the site. As you can see, a lot has changed… perhaps

  186. Very nice pamphlet. I’m looking forward to seeing the layouts Sat. and Sun. I hope more members will take advantage of it. I’ll send out a message to those that have signed up for digital subscription to Short Line.Gary

  187. I’m phoning the PETA hot line on you as we speak, Tracy. You’re right, the photo would still work sans gull. But, as you know, I’m the LAZY photographer. Shopping out the gull takes valuable time that could be better spent napping and channel surfing.

  188. tihomir zdraveite,interesuvame koga e udobno da se obada po telefona i da vi obiasna situatsiata.pi6em vi ot ispania.i na koi tel. nomer da se svarjem.temata e otnosno registrirane na transp.firma.predvaritelno blagodarq

  189. I love your words and meanings. I am a former U.S. Marine and am currently very much where you were before you launched forward…I look forward to learning from you. Thank you for visiting my blog so that I could find your. Semper FidelisSteve

  190. Heya this is kind of of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding know-how so I wanted to get advice from someone with experience. Any help would be enormously appreciated!

  191. Ve Vzpomínce jsme žádný další chyt vedle nenaÅ¡li….kdyby jo, asi bysme ho pravdÄ›podobnÄ› použili. Ad: Každý chvilku…Vždycky to jde víc přímo a přímÄ›ji. PÅ™iÅ¡lo mi to tak korektní, dle Adama to tak lezl i Dejv, tak sem to neÅ™eÅ¡il. Ale až si to příštÄ› zase zkusím, tak se budu více snažit…abych ti udÄ›lal radost=) Vlku…….asi si prostÄ› dobrý (sem tam=).A jak jste dopadli na tem pečáku včera…bylo mi tam z toho uplnÄ› blbÄ›. AÅ¥ žije Kras!! MÄ›jte se tu a buďte na Pokáče hodní.. pac a pusu

  192. “Women have become the enemy in this culture-war that the PCA and so many other evangelical denominations (and non-denominations) have gotten sucked up into.”Nicely put, Bill!

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  195. Sahrul10 July 2012Asalamualikum.tuan yg dhormati.Saya bangga dn gembira dapat mbaca artikel tuan.artikel mudah dibaca dn mudh dibawa kmana saja.dn ia dapat kita mengingati allah selalu.cuma boleh kah artikel ini ditambah ‘search’ supaya mudah saya mencari post yg belum saya baca?

  196. Really interesting post, Gillian, and I am in awe of people who have soundtracks to their writing or to a specific book. I’m one of those writers (surely there must be more then me?) who don’t have a sound track to any book, other than sound effects. Writing comes to me visually. For me, if there’s any music, it messes up the rhythm of the words for me, tries to control the emotions and the pace, and furthermore I can’t hear what my characters are saying. I do like music, and it annoys me that I can’t manage the two together. Now, if I was an illustrator . . .

  197. Bravo et merci pour cette compile. Je tweete.La nature est tellement belle, généreuse et créative que chacun peut la voir à sa manière et s’inspirer des compiles des autres pour créer la sienne.

  198. Muy buena entrada Adolfo. La verdad es que este final de año esta siendo muy interesante en cuanto a subastas y unas piezas muy relevantes, ya bien sean las pruebas o en la calidad en la que se conservan…Conforme a lo que decis de Pliego, me parece lamentable. Yo no soy un experto, pero si han recibido esa notificacion de Dani_v8 sobre un determinado lote de una subasta publica y lo que hace Pliego es ocultar esa informacion no se si esto es legal o no. Desde luego para mi Pliego queda totalmente descartada para que yo sea cliente de esa casa.VA:F [1.9.12_1141]0 (de 0 votos)

  199. Normally I do not read article on blogs, but I wish to say that this write-up very forced me to try and do so! Your writing style has been surprised me. Thanks, very nice article.

  200. Söt liten hund! VÃ¥r lata katt heter Gucci! hihi..Jag är egentligen hundmänniska, men jag har inte tid med hund. Katten köpte jag, bara för att jag är livrädd för möss!! Ännu äckligare är det förstÃ¥s när han kommer och ska visa upp sin fÃ¥ngst!!! *usch* DÃ¥ lÃ¥ser jag dörren! 😉

  201. Elis Flora comentou em 10 de novembro de 2011 às 11:54. Júlia vi que você fez laminha com sombra marrom pra usar como delineador. Da pra fazer com outras cores também? porque afinal, comprar um delineador colorido.. convenhamos, não é uma coisa que a gente vá usar com frequência rs

  202. I WILL be trying this. My grey isn’t a foot biter. He’s a find mommy in any and every room type. And If i’m working i can’t have that. Too distracting. So then i feel guilty for locking him up during the days he’s a roamer.thanks,jo

  203. Dow below 8000, why not? I have been reading this blog for a couple months now. I have a comment and a question: comment I dont think we can get hyperinflation unless those dollars come back to chase goods here – I dont see that happening. Question: why is it that the dow NEVER closes below 8000 now?

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  205. jim Stauber and Joan Christensen — relevant. Christensen is the DEDA attorney for the city. Genie Stark and John Hall –relevant. See above.Why did Brandon Stahl sweep these details under the carpet, yet cover in excruciating detail the relationship of a public figure that had ended two years prior? Inquiring minds want to know. Either he’s lazy or he has an agenda. Or maybe his bosses do.

  206. Oh, man, I feel this way too. So much more since becoming a mom, too, for some reason. Well, for lots of reasons, but I’ll save ‘em for a discussion one of these days.

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  208. yesterdayabout sending money to the home town ofObama Sr. in Kenya—drinking water there isstill brought in on the backs of donkeys. Rushwanted to buy more donkeys for the waterproject. My idea is a little different…..The people in this village want a museum toObama as the first Kenyan to become POTUS.The museum would not be very expensive and would be in a hut style.In exchange for our monetary construction ofa building/museum, we would demand thatthe original Kenyan BC (copy) be shown usfirst to prove that he was indeed born inAfrica. We would do what was necessaryand the hut would go up. What do you think?

  209. Bonjour Sara,j’aime beaucoup ton blog,les billets que tu poste sont toujours intéressants et SO CHIC:) et quand j’ai vu que tu avais un akita (j’ai moi-même une akita et un shiba) j’ai compris que tu avais beaucoup de goût et que ton blog allait devenir mon coup de coeur.merci pour tous tes conseilsà bientôtSophie

  210. You can’t really go wrong with any of The Guggenheim tunes… but, I’m so bummed that four of my picks didn’t make the cut! Bruise Me, Like a Hammer, Madly Deeply, and Nature Boy. Is my taste REALLY that different?!?! So glad I have the 20 though and, hopefully, you guys will still play the others live!?!? <3

  211. Danke, Alex. Als ich mir das gestern angeschaut habe, musste ich mich erst mal wieder beruhigen und luft schnappen so sehr habe ich gelacht. Das was in dieser Szene abgeht ist einfach nur noch peinlich.

  212. If you’re going to fail miserably at behaving like you are somehow superior to the rest of us. At least do it with some semblance of intelligence. It is not we who are the “sheep” it is people like you who’ve dropped out of school at an early age. So here is a tip. If you’re going to continue with this particular attitude in life. Learn how to use spell check so then maybe next time you can pretend to be as smart as you obviously think you are.

  213. holly–ha! i really wanted to make the joke "you have no idea who i had to sleep with to get this gig"davka–i did make it, and yes! awesome, go for it. i'll send you a higher res file of just the woman-creature.

  214. Avant d’entendre le résumé que feront les historiens sur le quinquennat de Sarkozy, prêtons une oreille à la justice qui risque d’être beaucoup moins indulgente que ces quelques commentaires si prompts à louer la politique du perdant, et d’enfoncer si rapidement celle de FH qui n’a pas encore commencé.Les médiocres grognent, la caravane passe…

  215. skriver:Hi there! Quick question that’s totally off topic. Do you know how to make your site mobile friendly? My site looks weird when viewing from my iphone. I’m trying to find a template or plugin that might be able to fix this problem. If you have any recommendations, please share. Cheers!

  216. I would like to request that each entry in this series have a links to all the previous ones for quick finding. If you are really bored, assemble a bibliography entry for quick reference. Fun reading! Keep up the good work.

  217. Praying for Levi, for Dot’s family (so sorry to hear that) and for you and the whole LPM team this weekend.Angela’s strawberry cake was some kind of wonderful, let me tell ya!! And my only problem? Getting the icing THICK enough. Who’d of thunk it?Enjoy that beautiful hearted lady of yours. She’s truly a blessing!Holly

  218. Mr president sir pls we knw we need d deregulation of d oil sector buh not at dis moment,Ghana removed theirs quarterly,y can’t we emmulate them,ur plan to reform nigeria is bringing about deaths in diff states.I bet dis wasn’t d nigeria u promised us.return dis fuel price to #65 den have a dialouge wit ur cabinet n nigerians.tnk yu

  219. Do you mind if I quote a few of your articles as long as I provide credit and sources back to your webpage? My blog is in the exact same area of interest as yours and my users would really benefit from a lot of the information you provide here. Please let me know if this ok with you. Thanks!

  220. Can we vote for multiple nominees in one tweet? For example: could I tweet, “I vote for Jensen Ackles and Jared Padalecki for #dramatictvactor #peopleschoice” and have it count as a vote for both nominees? Thanks! and thanks for the hashtag list!

  221. Looks fantastic. Only suggestion for edits to the beta would be add something that filters repeat videos from different subs rating or favoriting the same thing, as well as a filter for when a user both rates and favorites, because that causes a double post of the same video. Maybe even something that searches the users videos that have been recommended for a part 1/2/3/4/etc. as alot of the videos now a days are more than one part. Hope you guys can figure something out. I know you can, you've done a fantastic job with the other features.-Mahv

  222. Guess what, yesterday I saw a roach in my sister’s room, and I was even too scared to kill it by stepping on it with the broom. I think it’s going to take awhile to get over my phobia.

  223. She is beautiful,I can’t take that away. But she is a stiff actress. I’m like the only person that didn’t care too much for Love & Basketball. I like the soundtrack. Brown Sugar is a cute movie.

  224. I think that your perspective is deep, it’s just well thought out and really fantastic to see someone who knows how to put these thoughts down so well. Great job on this part.

  225. Thank-you soooo much for what you said about “bores”. I still have much forgiving to do before I cab forgive myself.Betrayal,manipulation and greed I believe I can see at a great distance. I still have much spiritual work to do on myself. Thanks again for the sweetest invocations for the Highest Good of us all. C-L Be well,stay well.

  226. “Por que é que a esquerda e os sindicatos andaram a exigir uma «mudança de políticas» e não exigem, há um ano, juntos, a queda do Governo?”A quem será que interessa a queda do Governo se não houver uma ruptura com as políticas, designadamente com o memorando da troika, assinado por PS/PSD/CDS ?A quem será que interessa a queda deste Governo para ser substituído por outro dos mesmos, mais ou menos maquilhado, para prosseguir as mesmas políticas?

  227. Bonjour, HaimJ’ai finalement trouvé l’endroit dont vous avez parlé pour m’inscrire à votre newslettre. Mais il m’a fallu un “grand ordinateur”, pas mon “petit portable”.Je ne sais pas s’il me faut encore une dernière confirmation. J’espère que, cette fois-ci, ça a marché.ShalomSolange

  228. HELLO NEED USED VEG OIL FOR SALE IN OR NEAR HOUSTON, TEXAS…..PLEASE LET ME KNOW IF YOUHAVE SOME AND HOW OFTER IF FILTERED AND HOW MUCH AND WHERE? WHAT IS A FAIR PRICE i GUESS .50 A GAL OR ????

  229. より:Thanks for your blog post. Things i would like to make contributions about is that laptop memory has to be purchased if your computer is unable to cope with whatever you do with it. One can set up two good old ram boards having 1GB each, for instance, but not one of 1GB and one having 2GB. One should make sure the manufacturer’s documentation for own PC to ensure what type of memory space is needed.

  230. Glad you survived the superstorm, with only relatively minor inconveniences.The city’s resilience is remarkable — the theater a close friend’s son works at was dark Tuesday, but the show went on Wednesday.He had been riding his bike to work (from Park Slope) anyway, so he avoided this week’s subway/traffic problems. Plus, he got married Saturday at a B&B near Ithaca, and planned to stay there through Monday night for a mini-honeymoon. Instead, he and his bride drove back Monday to beat the superstorm.No power, etc., but he got to the theater for Wednesday’s show.

  231. I bet it feels so good to have your home back! Time to fill it back up! haha! With getting our little one ready for school/her own place…I can't find my dining room. Counting down the days. ;)Have a super fun time with your sister and a great weekend!xo

  232. rightio then…those Buddy shoes in yellow are too much coolness to bare!!! I have signed up for the newsletter, wrote a post on my blog about it, made a comment, and become a follower of my poppet! i wish my daughter and i could both wear these!

  233. Hello RJ,Thanks for sharing your experience! Yes, I find that so many emotions and ideas run through my head that when I get down to blogging often what I thought I would write ends of much differently after reflection.

  234. This is the same recipe my mother used as we were growing up. We call them Irene’s Best Brownies. She told us it came off the back of the Hershey’s Unsweetened Chocolate container when she was first married in 1945. She made them for every family reunion and they were always the first to be eaten. It’s probably why I can’t stand “box” brownies. Thanks for sharing a bit of your mother with us.

  235. Hey guysthat’s good news, as they say in my country, good things are waiting, and waiting is very impatient, I hope that before the end of this month have a chance to test it. The pair also took the opportunity to see if they have the basis of language to be translated into Spanish, and so a little advance work that will have. Thank you very much for the information

  236. I have never known anyone who can pack so much into so few words.You have such an ability to be concise and thrifty with your words while still packing in loads of meaning.Lovely.And I am more than a little attracted to Seth.Shhh….let’s keep that between us!

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  238. Imagine in Gerd Buurmanns Version ist mein absoluter Favorit!! Wie schade, dass das Video nicht den gesamten Vortrag zeigt. Chapeau Gerd, eine geniale Darbietung!

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  245. Muslims in Europe are not herded into ghettos and prevented from integrating you know. If they do integrate in the US it's because they feel pressure to do so. At businesses like UPS you do things their way or you're out.

  246. lucky sent your something? LUCKY you! (i know i know, lame).i love the classic wayfarers. i have the larger sized ones. they pretty much consume my face. the size you have seems perfect. p.s. totz feeling your playlist. m83 and cut copy bring me back. x.

  247. New Concerns Of Global Food Price ShockFood Crisis – U.S. Hit By Rising Food Prices20 Signs That A Horrific Global Food Crisis Is ComingTips on deferring the global food shortage from Head of SustainabilityThe Food Crisis: How To Prepare Your Family – Annuaire TunisieFood Storage Books – FREEDOM NETWORK BLOGFAQs about the West Africa food crisis

  248. Did you insist on those terms being included in the contract? No? Then they're not binding — either the benefits of that particular bank, or the bank's ability or lack thereof, to sell the mortgage.If you want to be sure of certain terms, require it to be in the contract. But don't be surprised if the bank refuses; selling mortgages is a very normal part of business for banks, and they may not be able to make exceptions to their normal process.

  249. As a resident of Illinois, one of the most gun hating states in the nation I want to ask Mayor Daly this. If your Chicago gun ban is so great why do you have one of the highest murder rates in the nation? Illinois is run by Chicago. So there you have it.

  250. Katherine- Happy Fall to you as well! I haven't tried the pumpkin coffee yet, but I have all autumn to sip…We are going camping this weekend…taking nieces and nephews and my sis to camp on an island via our boat…then flea markets and river side dining on Saturday…Family is one of the greatest blessings. Enjoy!

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  252. Para todos los chicos y chicas de este y del otro lado del mundo:Por favor dejen de escribir comenarios tan largos, no saben lo que se siente que te pongan a leer 10 párrafos cuando sólo se es un pastorcito que llegó a caudillo. Por favor escriban un conciso.P.D. Gachupines, no resistan a las libertades constitucionales que yo mismo implementé,los vencimos varias veces y lo volveremos a hacer, yo me encargo.P.D.2 Ánimo lirón dales con tubo.El respeto al derecho ajeno es la paz.Saludos, Bomberito.

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  257. –Lighten up. I was making a joke, although I believe you Miss, are serious.No I was joking around. I guess they don’t teach grammar very well at “westconn” or where-ever you’re from.I learned grammer in Bristol’s fine school’s.

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  259. I am paid on a daily rate by an agency and the office will be closed on the Royal Wedding Day. I have only been there for two weeks. Will I get paid for the wedding and Easter?

  260. Evan it all looks awesome!Homemade Worcestershire Sauce = swoon. *almost* as good as homemade chocolate and homemade baked beans..there is nothing like that out of a can, for sure!

  261. "Mack, do you EVER disagree with field? And why must you always attack LAA, shithead? You are always dancing and jigging for Field. and you are shameless about it. You are an ass-kisser and a loser….shamelessly pathetic."See, I knew if I made that post, I'd get a response like this. Like clockwork.I'll decline arguing with you about how disagreeing with LAA automatically makes one an "ass-kisser," "loser" or "shithead."

  262. Olá Camilla!! Preciso de uma dica… vc sugere acrescentar geleia do sabor de preferência, mas eu estou “precisando” (rsrs…) colocar um creminho de chocolate em cima!! O q vc sugere?? Mto obrigada, bjks!!!

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  266. Frida,Denna berättelse är ändå inte om Genus, ditt eller datt, utan om hur lagen har kunna användas för att tysta det fria ordet.I korthet så har vi inte demokrati i Sverige då vi inte får yttra vår högst personliga åsikt till andra. Eller ja, om du har pengar så får du fortfarande eftersom du då kan trycka din egen tidning eller bok.

  267. Jared, You were almost 100% TRANSITIONAL as well! This is a style that was born out of the Pottery Barn generation! It is not totally traditional, but more of a blend from traditional to more modern pieces.Martha, Your style is ECLECTIC! (same as me. wink wink) This is a style that loves a mix of pieces that dont necessarily “match” but all live harmoniously because they are each unique. You could probably do well at flea markets and finding random pieces here and there because you are not shopping for a specific style!

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  270. Justin, this is awesome. I have had no clue what sort of story or living of this Radical Act you’d be starting from here – and this rocks. I have struggled with this idea of challenging pharisees, because I was approaching it from the standpoint of challenging other people…but what you are doing and sharing is casting the beam out of your own eye – and this will certainly enable cleaning the mote out of another’s, when / if that opportunity arises. I really appreciate this broader view of that teaching!Looking forward to living this with you!  |  

  271. Doctor had a receptionist call and say the test came back negative for yeast infection and bacteria infection and that its just a natural process of the vagina… What the **** does that mean?

  272. Mejuah-juah Johan, ….. banci sitampilken adina enggo dung “teluna”, bagepe sjaya 110 ras 140 “kemilau senja” adina enggo ka pagi dung rekondisi body-na i medan ras bali modelna ras sjaya 177 “sepengodak sepengole”. Salam Sinabung Jaya, semoga Tuhan memberkati, Amin

  273. Just make sure you get a fixed rate on that refinance and take some time to read all the fine print. If need be ask to take the documents home overnight before signing.I’m glad I paid my place off before this mess hit because I see all the extras property taxes etc. going up.

  274. Dear Suzanne, your comment didn't sound like that at all! I was already thinking of some stuff I wanted to send, so I'm glad to know this one interests you as well.

  275. Nance888March 17, 2012 Overall: I had to try Blu once I heard about the Social Pack. A bunch of my friends have started using e-cigs and now we all use our social packs to find each other at the club on Friday nights… it’s kinda funny. Seriously though, I love my Blu e-cig. Tastes good, good vapor, and can use it anywhere.

  276. Ico, Alonso na Ferrari é uma questão de dias,dessa vez ele vai mesmo! Kovalento será mais um que perdeu o bonde,teve sua chance e não vingou.Badoer vai sofrer muito,terá que usar muito desingripante.abraço

  277. That is the point. So humiliated that you never want to go back. That’s what they did to Maysoon Zayid It makes you wonder how they even have a tourist industry. This makes the dealing the TSA look like going for a massage at a health spa.

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  284. it's SO SO good! plus you take it to a whole other level by calling it 'mist and bronze' instead of 'blue and brown'. you have a way with words blair!

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  286. This counter service restaurants keeps adding to and improving their menu. While most CS places make small tweaks and changes, the menu here is so much bigger than when it opened. Grab a table outside at the Hole in the Wall and have an outdoor meal if it’s not too hot.

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  296. Just watched the game on sky plus , Take it back , it was more than a touch , the idiot pushed him with both hands in the face . Just hope they charge him with assult . should get 5 yrs .Yes i agree that if we sing munich songs then we shouldnt complain about songs from others . Lets stick to old fashion banter .Dropped into the Thatch last night( for a quick orange juice ) and got ” her comes the leeds scum “. We will get the backlash from all of this . Just hope it doesnt make it worse at games .MOT

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  300. Dans tout contrat, Claudius, la signature est nécessairement le dernier acte. Il est rare de signer un contrat et de décider ensuite de ce que l’on va y mettre. Donc, oui, bien évidemment, toutes les modalités sont discutées avant. Pour autant, un contrat n’est acquis que lorsqu’il est signé.

  301. The Absent Game…Among me and my husband we have owned much more MP3 players over time than I can count, such as Sansas, iRivers, iPods (typical & touch), the Ibiza Rhapsody, etc. But, the last few decades I’ve settled down to one line of gamers….

  302. John, I tried submitting my church site in one of the local categories several times over a 3 year period with nothing, so I quit trying. Perhaps I just don’t understand the submission process. I would be very interested in seeing the fields you or others have used to get listed. (Thanks for all the helpful posts you publish.)

  303. This RipStik kicks it!out of 5 starsNice product! We have a couple of the “older longer” RipStik’s but this shorter, faster, more flexiable Ripster is the bomb. My kids use it everyday, this is a toy that does not sit in the closet!

  304. Giulia scrive:Se contano le idee Renata vincerai sicuramente.Nessuno può fermare la forza delle idee e la tua positività.siamo con te perché vogliamo alla regione persone valide, positive e che credono nella forza delle idee.Vinceremo le elezioni!

  305. Raimundo Carvalho sim é uma grande opção, se ele realmente está do lado do povo, entao é isso que estamos precisando ! Um homem que presta muitos serviços Abraço, estamos junto

  306. Nu tot smecherie este cenzurarea comentariilor nefavorabile si neraspunsul la intrebarile incomode ( stiti bine ca va fofilati cand nu va convine subiectul! – de exemplu terminarea viabilizarii strazilor )  ?????Sunt curios daca va aparea postarea!

  307. Virtual worlds currently seem like a small, economically insignificant corner of the internet. Maybe there are unexploited niches on the frontier – and maybe its significance will change – but today, there is enormous motivation to just read and understand the internet – from stockmarket bots, search oracles and security agencies – it seems as though those are the areas where the real work is most likely to get done.

  308. j-e: « pourtant c’est facile à retenir: aucune langue latine … n’a la marque de la 2ème personne du singulier à l’impératif (donc sans S pour nous les français). »en êtes-vous bien sûr?

  309. so, i’m mad they only charge FIVE dollars!!! Jealous. It costs us 50 for the same thing at our son’s day care. Now that we have two kids, it’s 70. They do their “babysitting parties” a few times a year. I guess that’s the price we pay for living in L.A. LOL’ing but not really. :-/Cam | Bibs & Baubles recently posted..

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  311. Hey Wry!!!Yeah, it’s cool to find another exmo in Switzerland!!! (I love her .) Unfortunately it looks like she’s not quite in our neck of the woods, but we can probably work something out for a fun get-together! 😀

  312. Katarina! Yeah, the people from the company seemed to really like the yellow dress since it was a clever gimmick with the citrus cut-out back, I guess. Something that looked nice on paper but was really hard to execute well.I understand what you mean about being creative on your own terms…sometimes it feels so much better not to have any else claim ownership over your own ideas…I'm glad that you are happy with your choices and where you are!Thanks for your comment!xoxoCarly

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  316. hola… primero que nada un gran BUUUU a los que se les ocurrio sacar este muy buen programa del aire… despues de esto no me quedara mas que ver las teleseries. una lastima.. pero como el ave fenix estamos seguros de que volvera… suerte por las tierras americanas….saludos

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  326. That’s it Missy, naughty step for you next time! What did I say on our last chat before you flew home? Yes, I distinctly recall saying that you should tweet, text, send up a smoke signal when you arrived home, just as I say to Jennifer and Marie as they leave after a visit….. So that we know you are safeBut we still lurv and miss you both and give Oscar a hug from us xxxxxx

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  332. fdIt made me realize how lucky I as a convert to Orthodoxy have been that my initial reaction to your post was not to nod in agreement but to think, “Of course! Why is he having to make this point?”

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  339. Mark August 24, 2012 – 7:55 am You must be black because only blacks do and will benefit from the existance of the BBP. The new BBP is now organizing an army which, quote “will drag the crackers out of thier homes and kill them.” You should be very careful who you get involved with.

  340. Life can cause serious injury. I suppose it’s better to get carpal tunnel playing WII inside. And, it’s far healthier to watch TV, because you just can’t get hurt doing that.I played sports – I’m sure most of us have. The worst injury I’ve sustained to date was actually falling in my own backyard, twisting my ankle (and worse, my back) from a rabbit hole.It’s crazy to ban these sports and it just helps us move a little closer to a national of true couch potato-ism.

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  345. – Muy buena noticia estimados, desde ya muy agradecido y estaré difundiendo la misma a través de mi blog y del grupo de discusión en linkedin TESTING & QA,Espero que muchos puedan acceder a este planilla excel, e incluso sugerir mejoras para que todos nos veamos beneficiados.Nuevamente, muchas gracias y la estaré aplicando.

  346. Ouais Thierry Suc peux dire ce qu’il veux, je parierais mes collector de Mylène qu’il y aura d’autres dates, Ils disent ça pour qu’on remplisse celle ci , mais sérieux, un seul Bercy, vous y croyez vous ?N’importe quoi! Ils n’ont JAMAIS dit qu’il n’y aurait QU’UN SEUL Bercy. Faut arrêter…   CRUCIFIE-MOI

  347. “the next 6 months in Iraq will be decisive”, he might have nailed it. remember, just 6 months (post-u.s. troop withdrawal) was all it took for bach ho’s army to defeat south vietnam’s puppet troops and retake vietnam for its people. given that when the going gets tough, puppet armies seem to melt away, shouldn’t take the iraqis longer than that.

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