5 đồ uống giúp bụng phẳng lì - DG news
Home / Sức khỏe / 5 đồ uống giúp bụng phẳng lì

5 đồ uống giúp bụng phẳng lì

Muốn đánh tan mỡ bụng và sở hữu vòng eo con kiến, bạn nên uống trà xanh, sinh tố dưa hấu, sữa lắc chocolate đen…



Theo Boldsky, đồ uống là một trong những phương pháp tốt để giảm mỡ bụng trong một thời gian ngắn. Một số đồ uống giúp loại bỏ độc tố khỏi cơ thể và tăng quá trình chuyển hóa đem lại kết quả trong việc giảm cân, loại bỏ mỡ thừa. Dưới đây là danh sách những loại nước có thể làm giảm mỡ bụng.

Trà xanh

Nhấm nháp trà xanh mỗi ngày là cách để làm phẳng bụng. Các chất chống oxy hóa có trong trà xanh làm tăng quá trình chuyển hóa, đốt cháy chất béo, trả lại vòng 2 săn chắc.

Sinh tố dưa hấu

Đây là đồ uống ít calo, nhiều nước, giúp giảm các chất béo tích tụ ở vòng bụng nhanh chóng.

Trà bạc hà

Trà bạc hà làm phẳng bụng rất tốt. Đặc biệt nếu bạn bị đầy hơi khiến bụng phình to, hãy uống một cốc trà bạc hà ngay lập tức, bởi nó làm giảm sự tích tụ khí trong bụng.

Sinh tố dứa

Dứa làm giảm mỡ bụng hiệu quả hơn, tăng cường sự trao đổi chất, tạo điều kiện cho hoạt động tiêu hóa và thúc đẩy giảm cân.

Sữa lắc chocolate đen

Đồ uống này là cách tốt nhất để giảm trọng lượng, mỡ dư thừa bởi nó chứa rất ít calo

Nguồn: vnexpress.net

Bài liên quan:

Ăn cà rốt theo cách này sẽ lợi ích tuyệt vời cho s... Dưới đây là một số lời khuyên hữu ích giúp bạn ăn uống khoa học mang lại nhiều lợi ích cho sức khỏe: Không nên ăn sống Rất nhiều người thích...
Phụ nữ phải “trả giá đắt” khi bỏ qua 8... Khi mệt mỏi, họ liên tục, giọng khàn hay đau vai, lưng, phái đẹp thường cho rằng đó là biểu hiện của việc cơ thể "quá tải", cảm cúm hay đơng iarn là m...
7 món ăn phải có trong mâm cỗ đầu năm để đón tài l... Dưới đây là những món ăn mang lại may mắn đầu năm cho gia chủ, nhất định nên có trong những bữa cơm ngày tết. Xôi gấc Xôi là món ăn cực kỳ q...



About DG Training


  1. I just want to tell you that I am just all new to blogging and site-building and certainly loved you’re web-site. Very likely I’m want to bookmark your blog post . You amazingly come with wonderful article content. Thanks a bunch for sharing with us your webpage.

  2. Hello there! This post could not be written much better! Looking at this post reminds me of my previous roommate! He constantly kept preaching about this. I most certainly will send this post to him. Pretty sure he’s going to have a good read. I appreciate you for sharing!

  3. Howdy! Do you use Twitter? I’d like to follow you if that would be okay. I’m definitely enjoying your blog and look forward to new updates.

  4. botox can be very helpful with skin wrinkles and it can also help treat bruxism::

  5. You could definitely see your expertise within the work you write. The world hopes for even more passionate writers such as you who are not afraid to say how they believe. At all times follow your heart. “Billy Almon has all of his inlaw and outlaws here this afternoon.” by Jerry Coleman.

  6. I enjoy you because of all your efforts on this web site. Ellie takes pleasure in going through investigations and it’s simple to grasp why. All of us know all regarding the dynamic form you convey very helpful techniques by means of the web site and even inspire contribution from other people on this situation and our princess has always been becoming educated a lot of things. Enjoy the remaining portion of the new year. You are always performing a very good job.

  7. Only a smiling visitor here to share the love (:, btw great layout.

  8. Thank you for some other great article. The place else may just anyone get that kind of information in such a perfect manner of writing? I’ve a presentation next week, and I am on the search for such information.

  9. As I web site possessor I believe the content matter here is rattling magnificent , appreciate it for your efforts. You should keep it up forever! Good Luck.

  10. I think this is among the most significant information for me. And i’m glad reading your article. But should remark on some general things, The site style is great, the articles is really nice : D. Good job, cheers

  11. Hello. remarkable job. I did not imagine this. This is a impressive story. Thanks!

  12. You have brought up a very great details , regards for the post.

  13. I must express thanks to the writer just for bailing me out of such a situation. As a result of exploring throughout the world-wide-web and finding ideas which were not powerful, I thought my life was gone. Existing without the presence of approaches to the issues you have resolved through this post is a critical case, as well as those which might have negatively affected my career if I had not come across your web page. Your actual mastery and kindness in maneuvering all things was excellent. I’m not sure what I would’ve done if I had not come across such a point like this. I am able to at this point look ahead to my future. Thank you so much for your professional and effective help. I won’t think twice to suggest your web page to any individual who needs recommendations about this matter.

  14. I was looking through some of your articles on this site and I conceive this site is real informative ! Keep putting up.

  15. I must convey my love for your generosity in support of persons who really want help on the content. Your special commitment to passing the message all around has been unbelievably beneficial and have consistently helped guys just like me to realize their pursuits. Your personal important guideline signifies much to me and somewhat more to my office workers. Thanks a lot; from all of us.

  16. You have brought up a very fantastic points , regards for the post.

  17. But wanna input that you have a very decent web site , I like the layout it actually stands out.

  18. I do not even know how I ended up here, but I thought this post was great. I don’t know who you are but certainly you’re going to a famous blogger if you are not already 😉 Cheers!

  19. I am extremely impressed with your writing skills as well as with the layout on your blog. Is this a paid theme or did you customize it yourself? Either way keep up the excellent quality writing, it’s rare to see a great blog like this one today..

  20. I conceive this web site contains some really good info for everyone :D. “Anybody who watches three games of football in a row should be declared brain dead.” by Erma Bombeck.

  21. wonderful issues altogether, you just gained a new reader. What could you suggest about your put up that you just made some days ago? Any positive?

  22. You actually make it seem so easy with your presentation but I find this matter to be actually something which I think I would never understand. It seems too complex and very broad for me. I am looking forward for your next post, I will try to get the hang of it!

  23. Its such as you learn my mind! You seem to know a lot about this, such as you wrote the e book in it or something. I think that you just can do with some to power the message house a little bit, however instead of that, this is excellent blog. A fantastic read. I will definitely be back.

  24. Absolutely written articles, Really enjoyed reading.

  25. I am also commenting to let you understand what a remarkable encounter my wife’s princess went through checking your blog. She realized a good number of pieces, most notably how it is like to have a great teaching nature to let other individuals just have an understanding of a variety of advanced things. You really surpassed my expected results. Thanks for providing the valuable, healthy, educational not to mention fun tips on that topic to Mary.

  26. I and also my buddies were digesting the best items on your website and so the sudden developed an awful feeling I had not thanked the website owner for those secrets. Most of the men are actually so very interested to see all of them and have now in truth been making the most of these things. We appreciate you truly being very considerate and for having this kind of wonderful topics most people are really needing to discover. My honest apologies for not expressing appreciation to you sooner.

  27. I am really impressed with your writing skills and also with the layout on your blog. Is this a paid theme or did you customize it yourself? Anyway keep up the nice quality writing, it’s rare to see a great blog like this one nowadays..

  28. Great – I should certainly pronounce, impressed with your website. I had no trouble navigating through all tabs as well as related info ended up being truly easy to do to access. I recently found what I hoped for before you know it in the least. Quite unusual. Is likely to appreciate it for those who add forums or anything, web site theme . a tones way for your customer to communicate. Nice task.

  29. I dugg some of you post as I thought they were very helpful very useful

  30. Some genuinely excellent information, Sword lily I noticed this. “Things we not hope for often come to pass than things we wish.” by Titus Maccius Plautus.

  31. What i do not understood is in truth how you’re no longer actually a lot more neatly-liked than you might be now. You’re very intelligent. You realize thus significantly with regards to this subject, made me in my view believe it from so many numerous angles. Its like men and women don’t seem to be involved except it¡¦s one thing to do with Girl gaga! Your individual stuffs excellent. At all times care for it up!

  32. Whats up very nice blog!! Guy .. Beautiful .. Wonderful .. I’ll bookmark your blog and take the feeds also…I’m satisfied to find a lot of useful information here within the submit, we need work out extra techniques in this regard, thanks for sharing.

  33. Merely wanna comment on few general things, The website pattern is perfect, the articles is really wonderful : D.

  34. Normally I don’t read post on blogs, but I wish to say that this write-up very compelled me to try and do so! Your writing style has been amazed me. Thanks, quite great post.

  35. Thanks a lot for giving everyone an extremely nice chance to read articles and blog posts from this web site. It is always very useful and as well , stuffed with fun for me and my office friends to visit your site really three times every week to learn the newest guidance you have got. Of course, we are certainly impressed with your unique tricks you give. Some 1 points in this post are basically the simplest we’ve had.

  36. I do not even know how I ended up here, but I thought this post was great. I do not know who you are but certainly you’re going to a famous blogger if you aren’t already 😉 Cheers!

Trả lời

Thư điện tử của bạn sẽ không được hiển thị công khai. Các trường bắt buộc được đánh dấu *